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New Page: Let's Go Keto!
Hey Blog Family! I'm excited to announce our new Keto page! Who? What? Why? Where? When? GREAT questions! LOL! Who? This page is for you...

C.J. Riley aka Paul
Sep 1, 20211 min read
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Cats in the Cradle!
I bet the first thing you thought of was that song! I’m singing it in my head now! LOL! I often play music on my phone while playing...

C.J. Riley aka Paul
Aug 31, 20211 min read
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Project: Pillar Spice Rack!
We do A LOT of cooking here at our house with 2 chefs & 1 sous chef! We LOVE cooking & cooking at home has multiple benefits across the...

C.J. Riley aka Paul
Aug 30, 20211 min read
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Lemon Creme Pie Almonds!
These last 3 days have been rough as I’ve been getting over a cold. Bless my amazing wife for taking such good care of me! I have been...

C.J. Riley aka Paul
Aug 28, 20211 min read
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Dinner for breakfast anyone? Yes please!
I think we all have a general idea of what breakfast foods are. Bacon, sausage, eggs, hash browns, pancakes…the list goes on. But salad?...

C.J. Riley aka Paul
Aug 24, 20211 min read
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Dachshunds! Short & Sweet!
Did I spell that right? You know I looked it up! I've had friends that had dachshunds and all of them were very sweet dogs! And who...

C.J. Riley aka Paul
Aug 23, 20211 min read
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Follow us to Mels!
Married or single, kids or no kids, this post is for you! Date night! I LOVE taking my wife out on dates! The great thing is you don't...

C.J. Riley aka Paul
Aug 22, 20211 min read
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We are what we eat!
I'm sure you all have heard that saying! Being a chef, I have to say I agree with that in regards to food, but did you know that this...

C.J. Riley aka Paul
Aug 21, 20213 min read
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A sucker for enchiladas!
Enchiladas are on my top 3 list of favorites foods! My wife Anita and my sister Spring make killer enchiladas, so while I wait until they...

C.J. Riley aka Paul
Aug 19, 20211 min read
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She gets flowers almost every day!
My wife absolutely LOVES flowers and a sure fire-way to get them almost every day is to have your own garden! You thought I was going to...

C.J. Riley aka Paul
Aug 19, 20211 min read
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Surprise! Tea Time!
To all the spouses out there, I want to encourage you to bless your wife or husband today. My wife loves tea and coffee, but coffee is...

C.J. Riley aka Paul
Aug 18, 20212 min read
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Dipped Banana Bites
I'm a sucker for banana and peanut butter! My absolute favorite smoothie at Keva Juice is the "Peanut Butter Chocolate" and at Jamba...

C.J. Riley aka Paul
Aug 17, 20211 min read
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Our first Lava Flow tomato!
We're so excited about this tomato! Besides the hot color (I can't say cool considering where this tomato got it's name lol), here are...

C.J. Riley aka Paul
Aug 16, 20211 min read
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Adventures instead of obstacles!
After reading our "Obstacles can be adventures" post, I'm sure you wouldn't blame us for wanting to take a mini vacation! When hard times...

C.J. Riley aka Paul
Aug 15, 20211 min read
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Obstacles can be adventures!
WOW!!! The last couple of days were indeed filled with obstacles! I was tempted to be discouraged long term, however, thanks be to God...

C.J. Riley aka Paul
Aug 14, 20211 min read
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Day 5: Paul’s Garden Omelet!
This one is my wife's favorite! 1) Crack 2 eggs into a bowl, pour in a couple capfuls of half and half, and then season to your liking...

C.J. Riley aka Paul
Aug 13, 20212 min read
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Day 4: Paul’s Taco Omelet!
Taco time!!! Make sure you fry up some ground beef with salt, pepper and cumin before you start this one! 1) Crack 2 eggs into a bowl,...

C.J. Riley aka Paul
Aug 12, 20212 min read
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Day 3: Paul’s Pizza Omelet!
Did somebody say pizza??? 1) Crack 2 eggs into a bowl, pour in a couple capfuls of half and half, and then season to your liking with...

C.J. Riley aka Paul
Aug 11, 20212 min read
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Day 2: Paul’s Chili Cheese Omelet!
Another favorite of mine! And the chili is my homemade chili! 1) Crack 2 eggs into a bowl, pour in a couple capfuls of half and half, and...

C.J. Riley aka Paul
Aug 10, 20212 min read
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Stay hydrated!
Make sure y’all are staying hydrated and cool! I take my three Camelbaks with me pretty much wherever I go! These bottles are strong,...

C.J. Riley aka Paul
Aug 9, 20211 min read
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