Today is day 4 of celebrating Anita's birthday and one of her gifts was me making KETO candied walnuts and pecans! You get to enjoy them...

I get so excited when September rolls around because I get to celebrate my wife's birthday for a whole week! Our birthdays are a week...

Hey Blog Family! I'm excited to announce our new Keto page! Who? What? Why? Where? When? GREAT questions! LOL! Who? This page is for you...

I bet the first thing you thought of was that song! I’m singing it in my head now! LOL! I often play music on my phone while playing...

We do A LOT of cooking here at our house with 2 chefs & 1 sous chef! We LOVE cooking & cooking at home has multiple benefits across the...

These last 3 days have been rough as I’ve been getting over a cold. Bless my amazing wife for taking such good care of me! I have been...

I think we all have a general idea of what breakfast foods are. Bacon, sausage, eggs, hash browns, pancakes…the list goes on. But salad?...

Did I spell that right? You know I looked it up! I've had friends that had dachshunds and all of them were very sweet dogs! And who...

Married or single, kids or no kids, this post is for you! Date night! I LOVE taking my wife out on dates! The great thing is you don't...

I'm sure you all have heard that saying! Being a chef, I have to say I agree with that in regards to food, but did you know that this saying also applies on a spiritual level? We do home church here at our house on Thursday nights and the Lord put it on my heart to teach/study on roots. We are on week 3 of 8 or 9, depending on how long the Lord wants it to go. I wanted to share a tidbit of last Thursday's message and I pray it inspires you! In the Garden of Eden, there were 2

Enchiladas are on my top 3 list of favorites foods! My wife Anita and my sister Spring make killer enchiladas, so while I wait until they...

My wife absolutely LOVES flowers and a sure fire-way to get them almost every day is to have your own garden! You thought I was going to...

To all the spouses out there, I want to encourage you to bless your wife or husband today. My wife loves tea and coffee, but coffee is...

I'm a sucker for banana and peanut butter! My absolute favorite smoothie at Keva Juice is the "Peanut Butter Chocolate" and at Jamba...

We're so excited about this tomato! Besides the hot color (I can't say cool considering where this tomato got it's name lol), here are...

After reading our "Obstacles can be adventures" post, I'm sure you wouldn't blame us for wanting to take a mini vacation! When hard times...

WOW!!! The last couple of days were indeed filled with obstacles! I was tempted to be discouraged long term, however, thanks be to God...

This one is my wife's favorite! 1) Crack 2 eggs into a bowl, pour in a couple capfuls of half and half, and then season to your liking with salt and pepper. In my photo I hadn't seasoned mine yet but you don't need too much, so go with a light dusting. 2) Whip it! Whip it good! 3) Drizzle olive oil (I used avocado oil on this one) into a non-stick pan and toss in a handful of diced onion, tomato, bell pepper, spinach and mushroom. Like our pan? It's our favorite for many thin

Taco time!!! Make sure you fry up some ground beef with salt, pepper and cumin before you start this one! 1) Crack 2 eggs into a bowl, pour in a couple capfuls of half and half, and then season to your liking with salt, pepper and cumin. In my photo I hadn't seasoned mine yet but you don't need too much, especially of the cumin, so go with a light dusting. 2) Whip it! Whip it good! Ok, I'm tired of that song now, lol! 3) Drizzle olive oil into a non-stick pan and toss in a ha

Did somebody say pizza??? 1) Crack 2 eggs into a bowl, pour in a couple capfuls of half and half, and then season to your liking with salt, pepper and basil. 2) Whip it! Whip it good! Did you actually look up that song on YouTube this time? Yup, guilty as charged, I did lol! Strange video… 3) Drizzle olive oil into a non-stick pan and toss in a handful of diced onion and mini pepperoni. Like our pan? It's our favorite for many things and is the perfect size for omelets! Made